Healing Space

Healing Space is a transformative wellness platform dedicated to helping individuals recover from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia, Long COVID, and other post-viral fatigue syndromes. Created by Chris, who personally overcame six years of these debilitating conditions, Healing Space offers a structured, 8-module video program rooted in mindfulness, neuroscience, and the clinically proven principles of Mindfulness-Based Stress Reduction (MBSR).

This self-paced, at-home program provides over 100 expert-led videos, 11 guided meditations, and a comprehensive 90-page workbook designed to help individuals reduce stress, regulate the nervous system, and restore physical and emotional balance. Whether you’ve received a diagnosis or simply struggle with chronic exhaustion, brain fog, and pain, Healing Space meets you exactly where you are—without pressure, judgment, or unrealistic expectations.

With a focus on gentle progress and self-compassion, Healing Space empowers users with the knowledge and tools to move out of survival mode, improve sleep, rebuild energy, and reconnect with their body’s natural healing capacity. This program is your invitation to reclaim your life and move toward lasting well-being.