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Exercise Mats Overview:

Exercise mats play a crucial role in providing a comfortable and supportive surface for various fitness activities. Whether you’re doing yoga, Pilates, stretching exercises, or bodyweight workouts, a good exercise mat can enhance your experience and protect you from potential injuries.

Key Features to Look for in Exercise Mats:

1. Material:

   • High-density foam or rubber are common materials used in exercise mats. They provide a good balance of comfort and durability.
   • PVC (polyvinyl chloride) mats are durable and easy to clean.
   • TPE (thermoplastic elastomer) mats are eco-friendly and non-toxic.